SOUL RYEDERS' Yoga for Cross Training Tuesday evenings from 7:00pm - 7:45pm In-person or Live Streaming (Virtual) This 11 week program is designed for cross training. This class is open to everyone from Y4C to any level. This class will remind you how important it is to stretch your bodies and slow down. We encourage anyone wanting an evening yoga session to join. Shannon DiNota, one of our incredible Yoga4Cancer instructors, will be leading this class in-person at the Wainwright House in Rye, NY. The class will also be accessible virtually. When completing your registration, please select "in-person" or "virtual" ticket. Masks are optional, but always welcome. Please bring your own mat if you are attending in person. If you have blocks, please bring them as well. |
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CLASS DATES ARE: March 14, 28 April 4, 11, 18, 25 May 2, 9, 16 March 21 is TBD All classes are listed on our website calendar for registration. SOUL RYEDERS is offering this yoga class as complimentary. There is a $10 suggested donation per class. |
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