Introducing SOUL RYEDERS' Yoga 4 Cancer Online Classes...

During this time of increased anxiety and isolation, we are pleased to bring SOUL RYEDERS' Yoga4Cancer program to your home via live online classes. The need to both move and connect is now more important than ever. Although much has changed in our world right now, we believe it is important to continue to focus on your physical and emotional health. 

We look forward to seeing you for Y4C classes.



Our Y4C instructors, Janet and Stephanie, will be leading these live online classes twice a week.  Each class is one hour and is designed for cancer patients or survivors - whether new to Y4C or a previous attendee. Class size is limited to 8 participants.


Saturday, 3/28 at 11:00am

Monday, 3/30 at 4:30pm


Join the video conference from the comfort of your home, with enough space to move around and the video set to show your whole body.

Please have the following items available to you, if possible:

  • yoga mat (or a beach towel)
  • two blocks (or rolls of paper towels, two large canisters or thick books)
  • a strap (or the waist tie from a bathrobe)
  • bolster (or two bed pillows or couch pillows)
  • yoga blanket (or a small blanket or beach towel
  • eye pillow (or a folded wash cloth or pillow case)

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Contact Us | 914-412-4884