Join the video conference from the comfort of your home, with enough space to move around and the video set to show your whole body.
Please have the following items available to you, if possible:
- yoga mat (or a beach towel)
- two blocks (or rolls of paper towels, two large canisters or thick books)
- a strap (or the waist tie from a bathrobe)
- bolster (or two bed pillows or couch pillows)
- yoga blanket (or a small blanket or beach towel
- eye pillow (or a folded wash cloth or pillow case)