October 2021
CLIENT & CAREGIVER OFFERINGS

Please view our October 2021 schedule of Client Offerings for dates and times of our scheduled programs and support groups.
Registration for each activity is required. After you register, you will be sent a unique link for access to that particular activity. 

**Our website has links for
registration only for each activity.**

Please reach out if you have any questions to stacy@soulryeders.org.

HOW WELL DID YOU SLEEP LAST NIGHT?

SOUL RYEDERS is hosting a virtual workshop on sleep. A good night's sleep is an essential need for your overall mental and physical health and well-being. Dr. Harris will talk sleep basics, with a focus on holistic, non-medicated practices. She will discuss sleep loss as a natural response to stress, when you should consider making habit changes, and introduce some evidence-backed options to help you sleep better.

Mark your calendar and join us on Wednesday, November 10th at 7:30pm and begin enjoying the benefits of a good night's sleep.

SOUL RYEDERS' Offers
On-Demand Classes

Our on-demand library of classes is available
when YOU are!

Try a new class on your schedule!

YOGA 4 CANCER
Live Online Classes

THURSDAYS at 9:30AM
SATURDAYS at 9:00AM 

Participants are encouraged to join the class 15 minutes before the start time to talk with the instructor, chat with other participants or get set up for class. Class begins promptly at scheduled time. 

If you are interested in trying a class, but have questions,
please contact us at soulstrong@soulryeders.org

At SOUL RYEDERS, we recognize that being with people facing similar circumstances can be helpful. We have some support groups with more specific focus. Currently, the groups are monthly live sessions, but will also include a way to stay connected with each other in-between each live session.

For dates and times of our support groups,
please see our October 2021 schedule.

• WHAT'S NEXT ? GROUP (Monday, October 19th)

The completion of treatment is a transition period filled with a multitude of thoughts and emotions. This post-treatment groups aims to connect clients in this phase. We are starting a new group to connect clients in this phase. If you have finished active treatment in the past year and are looking to meet with others in a similar situation, please consider joining us.

• CHRONIC/ADVANCED CANCER VIRTUAL
  SUPPORT GROUP (Friday, October 15th)

If you are in on-going, chronic treatment for an advanced or metastatic cancer, we know that the issues you face may be different than others with earlier staged illness. This check-in session will allow an opportunity to connect with others who are living with chronic cancer or advanced cancer for support and resources.

• YOUNG SURVIVORS GROUP (October 7th)

This group is a space for young women diagnosed with cancer to support each other while sharing valuable information, resources, and practical tips in a confidential and supportive environment.

If you are interested in any of our support groups,
please reach out to Stacy at stacy@soulryeders.org