YOGA 4 CANCER NOVEMBER CLASSES Y4C - STRENGTH Class Mondays: 12:30 - 1:30pm Yoga 4 Cancer Classes Wednesdays: 6:00 - 7:15pm Saturdays: 11:00am - 12:15pm Yoga 4 Cancer is a methodology designed specifically for cancer patients and survivors at all stages. The class invogorates the body, calms the mind, alleviates fear of recurrence and embraces the spirit. Our new Y4C - Strength class is for those who are ready to challenge their practice with advanced poses to build strength and endurance, increase flexibility, and de-stress the mind and body. |